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2150 Westchester Drive, High Point, NC 27262Monday: 9:00 a.m. to 11:00 a.m. · Tuesday: 9:00 a.m. to 11:00 a.m. · Wednesday: 9:00 a.m. to 11:00 a.m. · Thursday: 9:00 a.m. to 11:00 a.m. · Friday: 9:00 a.m. to 11:00 a.m. · Saturday: Closed · Sunday: ClosedMonday: 9:00 a.m. to 11:00 a.m.(336) 555-0102

Your first class

A first class is an ordinary class

You and your child join a group in the warm pool for half an hour. A parent or caregiver is in the water with every child, and the instructor leads from the water. You will sing, hold, kick and play, and nobody has to do anything their child doesn't want to do that morning.

Two parents and a baby laughing in warm water while the instructor claps softly

A class from start to finish

How half an hour goes

Every class follows the same rhythm, so a child knows what comes next.

  1. 01

    Step 1: Arrive and rinse

    Wait on the pool deck with your child until the instructor calls the class. Everyone rinses before they get in.

  2. 02

    Step 2: A song on the step

    The class begins with a hello song, so everyone gets used to the water together.

  3. 03

    Step 3: One or two movements

    The instructor shows a hold, a float or a kick. You try it with your child, and the instructor comes around.

  4. 04

    Step 4: Play with a toy

    A ring, a noodle or a floating toy gives the movements something to reach for.

  5. 05

    Step 5: Towel and a word

    Wrap your child in a towel. The instructor tells you what the class worked on.

What to bring

A towel, a swim diaper and a change of clothes

Children under three wear a snug swim diaper under their swim clothes, and a swim shirt is welcome in every class. Bring a towel for each of you and a change of clothes. Goggles are for older children, and a cap is only for a child who likes one.

A folded towel, goggles, a swim cap and a plain water bottle laid out on a bench

Ready for a first visit?

Choose a morning and we will see you on the pool deck.